Laura Hope Hobson

Laura Hope is a BFRB & habit coach who helps adults with ADHD overcome unwanted behaviors like hair pulling, skin picking, stress eating, procrastination, and more, so they can drop the shame and reclaim their time, energy, and confidence. She combines years of experience as a mental health clinician with personal experience with ADHD and trichotillomania to guide clients toward lasting change—without willpower or shame. When she's not empowering clients to embrace their journey, you'll find her advocating for BFRB awareness or tending to her ever-growing plant collection.