Jennifer Pressley

Jennifer Pressley is a Certified ADHD Life Coach and the founder of Pressley ADHD Coaching. As someone who lives with ADHD and is also the mother of an ADHD child, Jennifer brings both professional expertise and lived experience to her work. Her coaching approach is practical, compassionate, and rooted in understanding how the ADHD brain actually works. Rather than focusing on willpower or simply “trying harder,” she helps clients understand their unique patterns, work with their brains, and develop strategies that fit real life. Whether coaching adults with ADHD or parents of children with ADHD, Jennifer combines evidence-informed ADHD strategies with nervous system regulation, self-awareness, and practical tools to help clients move from frustration and survival mode toward greater confidence, connection, and calm.